Acupuncture and Its 5 Surprising Health Benefits
Traditional Chinese Medicine (TMC) dates back thousands of years, and acupuncture is one aspect of this approach that has grown in popularity in recent years.
But what is it and just what can you expect from this type of treatment?
What Exactly Is Acupuncture?
TCM follows a philosophy that, flowing throughout our body is a life force known as “qi.” Using pathways that are known as meridians, this qi is imperative to good health and well-being.
When our qi becomes imbalanced this can lead to dysfunction, pain, and even disease.
Acupuncture helps restore this natural flow by inserting fine needles at certain points along the pathways.
The 5 Surprising Health Benefits of This Treatment
Among the many benefits that Acupuncture provides, we’ve chosen the top 5 to share with you below:
1. It Aids Migraines and Headaches
For patients who have chronic tension headaches, research demonstrates that an acupuncturist can help.
In the study, the group who had needles placed in various parts of their body enjoyed a reduction in their painful headaches. And the frequency and intensity of these headaches continued to reduce with ongoing treatment.
2. It Improves Sleeping Patterns and Treats Insomnia
One research project looked at the benefits of this treatment when helping to reduce symptoms related to insomnia. Compared to a group who received no treatment, the group who had this therapy alongside herbal or medical treatments had better sleep.
3. It Helps Recovery from Chemotherapy and Cancer
Several studies highlight how regular visits to an acupuncturist can help speed up recovery and boost immunity after receiving treatments for cancer.
For example, one trial showed that after chemotherapy or radiation therapy, the treatment prevented the reduction of healthy cells and improved platelet count and immunity. Researchers also noted that patients had better quality of life, less pain, and fewer adverse reactions, e.g. nausea.
4. It Reduces Cognitive Decline
Early research suggests the treatment can prevent the symptoms associated with certain diseases, such as Parkinson’s.
One study found that individuals had improved symptoms when receiving the treatment, including for depression, slowness, walking, and tremors.
5. It Boosts Health During Pregnancy, Labor, and Postpartum
Many doctors now suggest this treatment as a way to ease pain and anxiety, balance hormones, and reduce stress during pregnancy. It is considered safe for many pregnancy symptoms and can help with the physical and mental symptoms a mother may have postpartum.
Give Your Health and Well-Being a Boost
As you can see, a visit to your local acupuncturist in Belleville provides a wealth of benefits to your overall health and well-being, boasting no adverse side effects – unlike medication.
Book your appointment with our licensed acupuncturist today by calling us at 973-759-3020.
Posted In: Acupuncture